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Understanding Depression: Types, Symptoms & Getting Help

Updated: Jul 31

Feeling down? You're not alone. Learn about different types of depression, their symptoms, and how to find the support you need.


Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.

Depression
Understanding Depression

While there is a general sense of what depression feels like, it can manifest in many forms. This article will explore some of the different types of depression and their characteristics.


Understanding Different Types of Depression


Major Depressive Disorder:

This is the most severe form of Understanding Depression and is characterized by feelings of sadness or a loss of interest in activities once enjoyed, lasting for at least two weeks. It can significantly impact daily life.


Persistent Depressive Disorder (Dysthymia):

This is a milder but long-term form of depression, where symptoms last for at least two years.


Bipolar Disorder:

This is a condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).


Seasonal Affective Disorder (SAD):

This type of depression is triggered by changes in seasons, typically with symptoms worsening in fall and winter and improving in spring and summer.


Peripartum (Postpartum) Depression:

This form of depression affects some women after childbirth. Symptoms can begin during pregnancy or soon after delivery.


Premenstrual Dysphoric Disorder (PMDD):

PMDD is a severe form of premenstrual syndrome (PMS) that can cause significant emotional and physical symptoms, including depression, in the week or two before menstruation.


Psychotic Depression:

This is a subtype of major depressive disorder that includes psychotic symptoms such as hallucinations or delusions.


It's important to note that this is not an exhaustive list, and there can be overlaps between these categories. If you are experiencing symptoms of depression, it's important to reach out to a healthcare professional for diagnosis and treatment.



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